Know your Body Mass Index
To better understand whether or not you are in the correct weight zone for your body, please feel free to use the BMI calculator
below. This is a free tool which does not share your data with anyone or any system. It is purely for your benefit.
According to NICE (the National Institute for Health and Clinical Excellence) the 'bands' are:
NORMAL: 18.6 to 24.9
UNDERWEIGHT: Below 18.6
OVERWEIGHT: 24.9 to 29.9
OBESE: 30 or more
NOTE: As with any software tool, this is only to be used as an indication. The BMI scale may be inappropriate for some people, however
if you are in any doubt or you wish to get further information, you should seek the advice of a qualified medical practitioner.
|
